Hot stuff can beat the Bugs

We certainly know when winter has arrived when it’s been unusually cold even in parts of Queensland and northern NSW.  On a recent work trip to the more northern areas I was expecting to be toasty warm morning noon and night.  Not so, the days were often lovely...

Are you a Bouncy Ball or a Flat Tyre?

Are you like ‘Radiant Rita’, jumping for joy?  Radiant Rita is one of the images in my book “Radiant Women ‘. Do you feel you have lots of energy, no matter what stage of life you are inhabiting?  Feel that you are light on your feet (no matter...

Are Natural Therapies Safe AND effective?

BOOK LAUNCH: please see below. 500,000 Australian women use alternative menopause therapy – study (The Guardian, August 2015) – why did this study report that natural therapies were not effective? The information provided in this article in ‘The...

Wisdom Keepers Retreat

Women Wisdom Keepers Retreat   Self Healing strategies for FEELING FANTASTIC Mid Life and Beyond   WHEN:  2pm Friday 22nd April, 2016   –  2 pm Sunday 24th April, 2016     WHERE: Kamalashla Tiebetan Buddhist Centre near TIlba Tilba, Far South Coast,...